Tag Archives: Search Inside Yourself

January 29 – “Just like me”

Dear Friends, I’m on retreat right now, so I’ve scheduled this email to keep you company until I’m back to the land of emails and internet. I won’t be able to respond to your emails or posts until Tuesday afternoon. Feel free to share your thoughts below to inspire your fellow practitioners! A while ago, I pointed out… Read More »

January 4 – Cue, routine, reward

Dear Friends, Just a short email today. 🙂 Feel free to keep working on mindfulness of breathing. Gil Frondsdal says that one of his teachers told him that mindfulness of breathing is enough, in and of itself, for a person to become enlightened. In the Search Inside Yourself capstone session, Brandon Rennels, one of the instructors of the in-person class I… Read More »