Tag Archives: Larry Yang

January 13 – Incline our hearts toward freedom

Dear Friends, In talking about right action, Gil mentions we can look at what we can refrain from doing, and we can cultivate the positive motivations. Ideally the negative and positive sides of Right Action work together. By restraining harmful actions, we have the opportunity to consider and experience behaviors that promote well-being for ourselves and others. For… Read More »

January 31 – with gratitude

Dear Friends, Well… here we are, at the end of January, and thus at the end of this month-long adventure. I’ll close this month of sharing with a reflection on gratitude from Jack Kornfield: https://jackkornfield.com/meditation-gratitude-joy/ Gratitude is a gracious acknowledgment of all that sustains us, a bow to our blessings, great and small, an appreciation of the moments… Read More »