Tag Archives: Dorothy Hunt

January 11 – Let go, let go

Dear Friends, Gil’s fifth talk on viriya looks at “effortless effort.”https://www.audiodharma.org/talks/11105 He describes the progression of effort as “deeper layers of letting go.” Effortless effort is a continuation of this flow of effort in a profound way. There is equanimity, non-reactivity, non-attachment. An analogy Gil shares is that of something tethered outside with a rope. Over time, the… Read More »