January 4 – Hatred never ends through hatred
Dear Friends, Turn on the news, and you’ll likely read about some manifestation of hatred, aversion, ill-will, fear, or variations thereof. Wars, crime, violence. Maybe not as news-worthy, you might have your own internal messages that come from that same source – impatience, judging, blame, harsh self-talk, and so on. We can even have aversion to aversion! “I’m… Read More »