January 3 – Growing fat with kindness
Dear Friends, Let’s move into chapter 1 of Christina Feldman’s Boundless Heart. This chapter is a deep dive into the first quality of heart. The Pāli word for this quality is mettā. Christina describes the roots of this word: The word metta draws on the Pali/Sanskrit word mitta, which translates as “friend.” In turn mitta draws on an earlier… Read More »