Dear Friends,
Thank you for being part of this month of exploration.
I wish to extend my gratitude to the following. If you have appreciated this month of offerings, I encourage you to support the teachers.
- Jill Shepherd and DaRa Williams, for sharing their hearts of wisdom and making the talks from this retreat available.
- Dharma Seed for hosting the talks
- Jeanne Corrigal for her mentorship and encouragement
While many people have contributed towards this month’s emails, any errors are strictly my own. For whatever harm I may have done, in thought, word, or deed, by way of greed, hatred and delusion, intentionally or unintentionally, I humbly ask your forgiveness.
Now that January is done, there are several options to stay inspired:
- I’ll be co-facilitating an 8-week online course with Jeanne, starting next Monday, February 7. Details here:
https://saskatooninsight.com/wp/events/2022-events/introduction-to-mindfulness-2022/ - I practice (online still) Wednesday evenings with the Saskatoon Insight Meditation Community. Everyone is welcome! Details here:
https://saskatooninsight.com/ - I participate with the Buddhist Geeks Sangha, and usually facilitate at least one social meditation a month. Details here:
https://www.buddhistgeeks.network/ - There are so many other options to keep practicing. Drop me a note if you want specific ideas.
At the end of a period of practice, there is a tradition called “dedication of merit” where any goodness cultivated by our wholesome actions are shared with all beings everywhere.
I first heard a melodic rendition of this practice when Eve Decker performed it for an Awakening Joy session one year. You can listen to her version here:
https://youtu.be/-X83ixo_GUg
The lyrics were penned by Rev Heng Sure following the 9/11 attacks, and they were set to the tune of Loreena McKennitt’s “Dark Night of the Soul.”
Rev Heng Sure described the creation of the song this way:
The song “Dedication of Merit” was born as an antidote to the grief and helplessness following 9/11 and the fall of the two towers. 250 Buddhists and Catholics had gathered at a Benedictine Convent in Indiana to investigate the Rule of St. Benedict from a Buddhist perspective.
Sister Mary Margaret Funk invited the Buddhists to provide a dedication of merit, a practice of sharing with the world all the goodness created by any wholesome action. Using the mind to broadcast goodness is an effective form of spiritual activism.
https://www.uri.org/what-we-do/resource-library/dedication-merit-song
You can read more about the song, and listen to other renditions here:
https://www.urbandharma.org/udharma9/merit.html
As Rev Heng Sure said, when “many hearts dedicate together, the effect can change the world in profound ways.”
May it be so,
Andrea
Thank you Andrea for your annual commitment to providing this wonderful January event. It’s an excellent & intentional way to start a New Year. The daily emails, content, guided meditation links & of course your zoom meditation were all so helpful for my individual practise.
AG
Thank you for making this month of insights and songs and poems happen. It moved me deeper into my understanding of the shimmering architecture of the Creation.