January 15 – Just like me

By | January 15, 2024

Dear Friends,

As mentioned earlier, right intention includes the intention for non-cruelty, and to aid this intention, we can cultivate compassion. Compassion also guides our actions in this world.

Here is a beautiful meditation from Jack Kornfield, which I find helps my heart open to compassion for others.

Heart Wisdom – Ep 125 – ‘Just Like Me’ Guided Meditation (24 minutes including about a 3 minute preamble and 2 minute closing comments – plus you may need to skip an ad):
https://jackkornfield.com/ep-125-just-like-me-guided-meditation/

With good wishes,
Andrea