Dear Friends,
Thank you for choosing to be part of this January email offering. This is the ninth year I have been doing this, and I continue to be inspired by the teachings, and by knowing you are here with me on this journey.
I’m looking forward to exploring the eightfold path with you this month.
We’ll start off tomorrow with a bit of an overview of the topic, and then for each path factor, we will have three days to engage with each.
While I will draw from various resources, I will primarily use these three:
- The Noble Eightfold Path: The Way to the End of Suffering, by Bhikkhu Bodhi
https://www.accesstoinsight.org/lib/authors/bodhi/waytoend.html - Eightfold Path Program, with Gil Fronsdal
https://www.audiodharma.org/series/3840 - Eightfold Path talks from 2020, with Gil Fronsdal
https://www.audiodharma.org/series/12394
In addition, on Mondays (except for January 1), we will cultivate heart practices as further support.
All the emails will be archived to this blog I’ve used for this project:
https://www.grzesina.net/meditation/
Comments are open on the newer posts, and you are invited to share your thoughts and feedback on the posts, or reply by email. I do my best to respond to you.
Stay tuned for the first email/post tomorrow!
With warmest wishes,
Andrea Grzesina
andrea@grzesina.net