Once again, I will be offering daily meditation emails for January 2020. Are you interested in participating?
I haven’t drafted everything out in full detail yet, by my plan is to explore the equanimity and balance.
Similar to previous years, I’ll send out an email each day in January, with a short bit of encouragement in the form of a poem, idea, practice, or reflection. It is my hope that these daily messages will be a supportive tool in helping you maintain or develop a daily practice.
If this interests you, please click this link to subscribe:
http://www.grzesina.net/lists/?p=subscribe&id=1
(check the box for “Daily meditation – January 2020”)
or you can email me at address below
With best wishes,
Andrea Grzesina
andrea@grzesina.net